Our Class Programs
Preschool Gymnastics | Recreational Gymnastics | Boys Recreational Gymnastics | Tumbling
Competitive Xcel Team | Pre-Team | USAG Competitive Team | Boys Competitive Team
$5 Discount for classes paid class or check by the 10th of the month | Full Tuition Due for Late Tuition
Preschool Classes (CLass Descriptions Below)
Movement for Life “MFL” (Walking age - 3.5 y.o) 40 mins - $70/month
Bouncin’ Bunnies (Co-ed 3.5-4.5 y.o) 50 mins - $70/month
Gym Tiger (Co-ed 5 & 6 y.o) 60 mins - $75/month
6 y.o+ Recreational Classes (CLass Descriptions Below)
Boy’s Recreational & Intermediate Gymnastics - 60 minutes - $75/month
Girls Beginner Gymnastics - 60 minutes - $75/month
Beginner 2 Gymnastics - 60 minutes - $75/month
Intermediate Gymnastics - 75 minutes - $90/month
Tumbling Lvl.1,2,3&4 (Co-ed) 60 minutes - $75/month (CLass Descriptions Below)
Preschool Gymnastics (Walking Age - 6 Years Old; Co-Ed)
- Drop By end of the month
Movement for Life “MFL” (Walking Age - 3.5 Years Old) - 40 mins
Geared for children walking to 3.5 years old. This child parent class work fine, gross and perceptual motor skills while becoming familiar with the equipment without fear!
The class starts off with a circle warm-up, two 15 minute circuits on the floor/beams & trampoline/bar area before we end the class with a parachute activity and sticker.Bouncin’ Bunnies (Co-Ed 3.5-4.5 years old) - 50 mins
This class is an intro to the gym without parents. Our preschool program focuses on movement based classes that keep the kids moving during the class with games and circuit learning. We start in our downstairs Warm-up room before heading out into the gym to do a floor circuit and time on the trampolines before heading upstairs into our preschool size Bar & Beam room!
Class Skills
Animal Walks | Bear Crawl, Crab Walk, Bunny Hops, Horsey Kicks
Gymnastic Shapes | Gymnastic, Straight, Straddle, Pike, Squat, Tuck
Rolls (Log, Straddle, Squat)
Tip-ups & Cartwheels KicksGym Tiger (co-ed 5 & 6 years old) - 60 MINUTES
The next step up after our BB class is our Gym Tiger Class! In GT we spend a majority of our time in our recreational gym building up our confidence on the full-size equipment.
Our class structure consists of 10 minute rotations. Each week the class will cover every event such as Bar, Beam, Floor, Trampoline, Vault.
Class Skills
Gymnastic Shapes | Gymnastic, Straight, Straddle, Pike, Squat, Tuck, Lunge
Locomotion Skill | Hop, Skip, Leap, Jump, Gallop, Slide, Grapevine
Forward Rolls (Straddle, Squat)
Back roll to Squat on Wedge
Wall Handstands & Cartwheel Strength
Girls Recreational Gymnastics (6-18 Years Old)
- Drop By end of the month
beginner Gymnastics (6 Years & older) - 60 minutes
This is an introductory class to gymnastics on full-size equipment for those above the age of six and want a more skill focused class. This class is great for those who need to work on mastering their body control and beginner skills. We offer 6-9y.o & 8y.o+ classes.
Our classes start out with a 15 minute warm-up followed by a bi-weekly schedule. The class will cover events such as Bar, Beam, Floor, Trampoline, Vault.
Class Skills
Gymnastic Shapes | Gymnastic, Straight, Straddle, Pike, Squat, Tuck, Lunge
Forward Rolls (Straddle, Squat)
Back roll to Squat on floor
Handstands & Cartwheel
Splits
Bridges
Bars: Pull-overs & Casts
**Upper level Classes (Beg 2 & Above) will need to contact the office via email or phone after completing an account to verify the students skill level**
**beginner 2 Gymnastics (6 Years & older) - 60 minutes
This is the next step after our Beginner Gymnastics. This is for those who have mastered the skills above and want to continue to build off the basics to advance their gymnastics.
Our classes start out with a 15 minute warm-up followed by a bi-weekly schedule. The class will cover events such as Bar, Beam, Floor, Trampoline, Vault.
Class Skills
Back roll to Push-up
Handstand Forward Roll
Handstand to Bridge
Backbends & Bridge Kick-overs
Back Walkovers
Round-offs
Bars: Glide, Pull-overs, Casts, Backhip Circle
**Intermediate Gymnastics (6 Years & older) - 75 minutes
This is the next step after our Beginner 2 Gymnastics. This is for those who have mastered the skills above and want to continue to build off the basics to advance their gymnastics.
Our classes start out with a 15 minute warm-up followed by a bi-weekly schedule. The class will cover events such as Bar, Beam, Floor, Trampoline, Vault.
Class Skills
Front Walkovers
Back Handspring & Front Handspring
Round-off Back Handspring
Front Tuck on Tramp
Bars: Squat-on, Jump to High Bar
Boys Gymnastics (6 Years & older)
Boy’s Recreational Gymnastics (6 Years & older) - 60 minutes
- Drop By end of the month
Boys Gymnastics Program is great for boys interested in competing in gymnastics someday, or those who have seemingly endless amounts of energy to burn!
Boys Recreational Gymnastics concentrate on building proper basics on floor, pommel horse, rings, vault, parallel bars, and high bar. There is a strong emphasis placed on conditioning and strength building, as that is the basis for several of the USAG Men’s Gymnastics skills. Boys in our program will learn the importance of goal setting and self-discipline with fun and enthusiasm!
Boys Pre-Comp. Team (contact if Interested)
This class is for boys who have mastered all of the recreational class and has been asked to join our competitive team. In this class, gymnasts build on the skills they’ve already mastered, working on more difficult gymnastics skills that will prepare them for the competitive team.
Boys Comp. Team (Coach Recommended)
Our Boys Team continues to grow and we’re impressed by this talented group who put their heart and soul into their sport. Boys are invited to be members of our Competitive Boys Gymnastics Team after having showing focus and willingness to learn in our Pre-Team program, as well as mastering all gymnastics elements of that class. We offer Boys Competitive gymnastics for level 3 and up.
Tumbling Program (Co-Ed 6 Years & older)
Tumbling is Floor & Tramp only; no Bars or Beam
Beginner Tumbling Lvl.1 - 60 minutes
Skills: Handstands
Forward/Back Roll
Cartwheel/Round-offs
Bridges/Backbend/Back Walkover
**Tumbling Lvl.2 - Back Handsprings - 60 minutes
Skills: Back Handsprings
-BHS,BHS
-Round-off BHS
Front Handspring
Front Tuck
Back Tuck Drills
**Advance Tumbling Lvl 3 & 4 - 60 minutes
Skills: Standing Back Tuck
Round-off BHS Back Layout
Front Tuck step-out Round-off Back Handspring Back Tuck
Front Pike
Front Handspring Front Tuck
Whipback
Round-off Back Handspring Back Layout 2/1
Round-off Whip Back Handspring Back Tuck
Competitive Program
Pre-Team Program (Coach Recommended)
- 2 week notice prior to leaving
Developmental | Level 1 | Level 2
This is a pre-competitive program, these levels are a more advanced classes for the pre-school child. Level 1 & Level 2 Compulsory skills are taught.
Team Competition
- 1 month notice prior to leaving
Commitment: All Year; Competitive Season runs November-May
Girls have the opportunity to compete in compulsory and optional teams under the direction of the USA Gymnastics Level 3 through 10 and Xcel programs (Platinum and Diamond)
Participation is by recommendation only.
Xcel Team - Intermediate Skill Level Required
- 1 MONTH NOTICE PRIOR TO LEAVING
Try-outs are in the Summer!
Commitment: All Year; Competitive Season runs November-May
Levels: Xcel Bronze, Silver, Gold
Competitions: There will be 4 or more competitions held throughout the season. These meets will take place on weekends at BGC during our home meets:
- Alex Summers Invitational (First weekend in November)
- Toon Town Meet (Third Weekend in January)
Additional expenses:
In-house Meet Fees
Team Leotards
Who it’s for:
Those who are ready to learn routines and more advanced gymnastics skills
Those who are getting ready for our traditional competitive team
Those who want to compete but with less pressure and commitment then our traditional competitive team